Regulations for the Navy Part IICentral Regulations · 1957
Sailors below Leading ranks may be awarded the punishment of extra work and drill up to 14 days when they are to be subject to the following routine: -
(a) Leave to be stopped.
(b) To turn out half an hour before the hands.
(c) To do extra work during non-working hours, from half an hour before the hands turn to until 2100, one hour of which during the dog-watch, to be if possible, drill or boat pulling.
(d) To be mustered frequently.
(e) To have full time for meals except dinner for which half an hour will be allowed; to be employed for the remainder of dinner hour at drill or work.
(f) Drill is to be performed wearing correct drill only.